- Just $30 for three Pilates or Yoga classes with Dinelle Panther Yoga and Pilates Inc
- Yoga is about integrating the diversity of body, mind and spirit
- Pilates incorporates elements of strength training, flexibility and low-load motor control training (core stability)
- Conveniently located at 7 Devon Lane, Pukekohe
- One voucher per person
- For new members or people that haven't attended for six months
- Voucher expires 30 September 2018
Some of the benefits of pilates and yoga include: improved posture, improved muscle tone, improved body awareness, decreased risk of injury, improved functional strength and flexibility, overall improvement in fitness and stamina, and an increase in basal metabolic rate due to improved lean muscle mass.
Monday – 9am & 6pm Beginners pilates
Tuesday – 9am pilates
Wednesday – 5.30pm pilates
Thursday – 9am-10.30am yoga
Friday – 9am pilates
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